depression
Healing Through Birth – A Mother’s Story Series
The beginning of our birth story series. The moment we became This Mum. Whether through vaginal delivery, medicated birth, caesarean surgery, miscarriage or adoption we all walked through the door of motherhood and have been forever changed.
A stunning recoun...
Your Postpartum Depression Triggers
Disclaimer: Has to be said just in case, I am not actually sleeping in the above photo ;)
Whether you have depression, rage or stress all of these things can go from bad to worse with the push of a button. Even without dealing with PPD many parents find tha...
Another Whole30
Some of you who know me personally know that when Journey was a couple months old we embarked on the Whole30 trek. It took a bit of planning, prep and temptation resistance but in the end it gave me energy, clarity of thought, more calm emotions and overall a ...
A PPD PSA – Rage
Honesty time. The PPD monster is back.
This time it was a swift attack, hit much earlier than before but within a week of feeling lousy I got in to see a wonderful nurse practitioner. Last time I let it linger longer but this time I can be honest and say I wa...
uninspired but unashamed
I finally have time to write and am not feeling very inspired. I find this usually happens and it is quite frustrating. It is that same feeling when Honour goes down for a nap and I don't have anything urgent to attend to...you could say I had some 'free time'...